The PFT System

Are you busy juggling a job, kids, family, and friends? Do you wonder when you can make time to take care of yourself? Are you overwhelmed whenever you think about health, diet, and exercise? Are you ready to finally change your life?

If you answered yes to any of these questions, we have the answer at Pure Form PFT—all we ask you to do is take the first step. All of our clients start with our successful 28-day reboot program. This program is designed to integrate you at your pace to our metabolic style of strength and conditioning. You will have unlimited access to all PFT group training classes Monday - Saturday at any of our PureForm locations throughout the San Joaquin Valley, including Tracy, Stockton, Lodi, West Sacramento, and Galt.

Certified trainers at Pure Form PFT

At every session, you will be instructed by a certified coach through all exercises to ensure proper form and maximum effectiveness. You will also have access to our exclusive PFT 2.0 System, which includes nutritional information, self-monitoring, body composition testing, accountability, and nutritional coaching. If you follow our 2.0 system, you will improve your fitness and crush your goals. The support of the #pftfamily will keep you motivated, and you’ll have the chance to form relationships with like-minded people who are committed to a healthier lifestyle.

Why 28 days? According to science, it takes anywhere from 21 to 30 days to develop a new habit—it’s all about finding the system that works for you. Come give it a try and reboot your life, the Pure Form way! If you’re ready to change your life, purchase your 28-day reboot for only $99 at any of our PureForm locations or online. Your results matter to us. You matter to us.

If you're ready to start your Pure Form transformation, choose the location nearest you to see class times and join your first workout.