Ready to join the #PFTFamily?

Membership

Free Trial

Form Friday: Dive Bomber Push-Ups

Happy Form Friday, Everyone! Today I am going over: Dive Bomber Push-Ups! This is a fun exercise, but can be a little awkward. So, let's make sure you have proper form!

GETTING INTO POSITION

Continue reading
  270 Hits
  0 Comments
270 Hits
0 Comments
Cron Job Starts