Happy Form Friday, my Friends! Today I will be reviewing the Banded Full Burpees! This is a fun exercise! If done properly, the band will actually do a lot of the work for you and make your full burpees easier! But, you have to be set up properly! Let's do that.
That concludes this week's Form Friday video. If you know anyone that could benefit from PFT's blogs and videos, please share! Until next time, make each day AWESOME!
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