Have you ever eaten certain foods, even when you didn't want to?
That's an interesting question and one that I guess, almost all of us would say YES to. So what gives? Why do we give in? Well, first off it's important to understand the vast chasm between "want to" and "easy to". But, that is a discussion for a different day. It's also important to note, that I'm all for living lean, enjoying ourselves and indulging in the delectable delights that "treat meals" have to offer. This however, is about those times when we over-indulge, even when everything inside of us is telling us not to.