Serious work.
Serious results.
Serious results.
Challenges and Promotions
Holiday Slim-Down Weight Loss Challenge
Ready to lose weight for the holiday season? Free for current members!
28 Day Trial Membership
Want to experience 28 days of Pure Form PFT, and not make your next payment until 2020?
Challenge: Last 60 Days of the Decade!
Think of how good you will feel going into 2020 if you end this year with good habits implemented, and you are coming from a place of intentionality.
What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Sessions are taught by certified personal trainers who are experts in the PFT System.
Learn MoreThe PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
Find a Location
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Pure Form Sports Club Lodi
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Pure Form PFT Tracy
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From the Blog
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Happy Form Friday, Everyone! Today, I will be reviewing the Wall Band Twist Aways! This is a fantastic core exercise,… -
Happy Form Friday, my Friends! Today I will be reviewing the Banded Full Burpees! This is a fun exercise! If… -
Its that time! Get yourself registered for the event that is always closest to our heart! 💛 The Stomp Out Childhood… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX 1-leg Suspended Push-ups! This exercise can be challenging, so… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX Atomic Push-ups! This is a combination of two exercises:… -
Happy Form Friday, Everyone! This week I will be reviewing the Military Push-ups (or Triceps Push-ups)! This is a great…
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