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Fitness
- Unlimited PFT System Training
- Full Access to Expert Coaches to Answer Questions & Fit3D to Track Progress
- Group Accountability & Energy to Stay Consistent
Nutrition
- How To Manage Cravings
- Detach from Food-driven Emotions & Behaviors
- A Simplified & Sustainable Weight Loss Approach, powered by Lazaro Nutrition
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What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Sessions are taught by certified personal trainers who are experts in the PFT System.
Learn MoreThe PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
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From the Blog
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Happy Form Friday, Everyone! Today I will be reviewing two exercises because they are essentially the same thing; one is… -
Happy Form Friday, Everyone! Today I am going over: Dive Bomber Push-Ups! This is a fun exercise, but can be… -
Happy Form Friday, Everyone! Today, I will be showing you the Wall-band Sprinter Skip Lunge Hops! This is a SUPER… -
Happy Form Friday! Today I will be explaining a full-body exercise that will work your shoulders, core and glutes; while… -
In today's fitness world, it's far too common to see workouts of the day, random HIIT (high intensity interval training)… -
Hey Guys Carl the trainer with another #MindSetMonday video for you. Last week I talked about doing just One Thing…
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