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Back To School Challenge
Get out of the inner tube... Get off the speed boat... Get off the beach chair... Summer's over and the kids are back in school, I know it’s a bummer, but don’t worry: Pure Form PFT has an awesome 6 Week Back To School Challenge starting Aug 13!
What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Classes are taught by certified personal trainers who are experts in the PFT System.
Learn MoreMeet our PureFormer of the Month
The PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
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From the Blog
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Today is the day! You've decided to get healthy and positively take charge of your life. So, you begin... You… -
At PFT, the most important thing is form! If it's on-point, it will reflect in your progress and keep you… -
Happy #PFTfamily "Bite-Sized" Breakdown Wednesday! I know you are probably expecting to see Michael up here but he is working… -
This exercise is from Tuesday's workout. Essentially, the movement you will be performing is a reverse curl with an oblique… -
When clients are asked which areas of the physique they would like to improve; the triceps are commonly mentioned. Let's… -
In today's "health and fitness" universe, it seems as though there's a new strategy, fad, supplement, diet, etc. around every…
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