Serious work.
Serious results.
Serious results.
Challenges and Promotions
Challenge: Last 60 Days of the Decade!
Think of how good you will feel going into 2020 if you end this year with good habits implemented, and you are coming from a place of intentionality.
Get Fit & Give Back!
Experience all that PFT has to offer, and help make this Christmas great for some deserving kids!
What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Sessions are taught by certified personal trainers who are experts in the PFT System.
Learn MoreThe PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
Find a Location
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From the Blog
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Happy Form Friday, Everyone! Today, I will be reviewing Speed Skaters! This is one of my favorite glutes exercises, so… -
Happy Form Friday, Everyone! Today, I will be reviewing the Wall Band Twist Aways! This is a fantastic core exercise,… -
Happy Form Friday, my Friends! Today I will be reviewing the Banded Full Burpees! This is a fun exercise! If… -
Its that time! Get yourself registered for the event that is always closest to our heart! 💛 The Stomp Out Childhood… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX 1-leg Suspended Push-ups! This exercise can be challenging, so… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX Atomic Push-ups! This is a combination of two exercises:…
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