Serious work.
Serious results.
Serious results.
Saturday, September 28 at Micke Grove
Stomp Out Cancer
5k and Family Fun Day
5k and Family Fun Day
What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Sessions are taught by certified personal trainers who are experts in the PFT System.
Learn MoreThe PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
Find a Location
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From the Blog
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Happy Form Friday, my Friends! Today I will be reviewing the Banded Full Burpees! This is a fun exercise! If… -
Its that time! Get yourself registered for the event that is always closest to our heart! 💛 The Stomp Out Childhood… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX 1-leg Suspended Push-ups! This exercise can be challenging, so… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX Atomic Push-ups! This is a combination of two exercises:… -
Happy Form Friday, Everyone! This week I will be reviewing the Military Push-ups (or Triceps Push-ups)! This is a great… -
Happy Form Friday, Everyone! Today I will be going over the Plank Crossover Taps. This is a great exercise to…
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