Serious work.
Serious results.
Serious results.
Challenges and Promotions
2020 Back-2-Basics
Experience the power of Focus Stacking with our 2020 New Year Solution!
What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Sessions are taught by certified personal trainers who are experts in the PFT System.
Learn MoreThe PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
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From the Blog
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Happy Form Friday, Everyone! Today, I will be reviewing Speed Skaters! This is one of my favorite glutes exercises, so… -
Happy Form Friday, Everyone! Today, I will be reviewing the Wall Band Twist Aways! This is a fantastic core exercise,… -
Happy Form Friday, my Friends! Today I will be reviewing the Banded Full Burpees! This is a fun exercise! If… -
Its that time! Get yourself registered for the event that is always closest to our heart! 💛 The Stomp Out Childhood… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX 1-leg Suspended Push-ups! This exercise can be challenging, so… -
Happy Form Friday, Everyone! Today I will be reviewing the TRX Atomic Push-ups! This is a combination of two exercises:…
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