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What is PFT 2.0?
The Pure Form 2.0 Success Plan is an easy to follow 4-phase guide to the body and health you’ve always wanted. It is designed with your health and fitness goals in mind.
Learn MorePersonal Training in a Group Environment
Our group training is unlike a normal gym class. Classes are taught by certified personal trainers who are experts in the PFT System.
Learn MoreMeet our PureFormer of the Month
The PFT 2.0 System starts with the 28-day Reboot, an introductory trial period where you'll begin to see the transformation in your own life.
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From the Blog
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The Bench Plank Row is an amazing exercise that works your back and core muscles at the same time! Let's… -
Hello, Friends! This week, I will breakdown the steps for completing the TRX Hip Rockers! This is a fantastic core… -
Hello, Friends! This week, I'll review the step-by-step process for completing a Sandbag Stiff-legged Deadlift! This is on your Monday's… -
TRX Official Name: Alternating Suspended Knee Tucks TRX exercises can be difficult; but hopefully by dissecting this exercise, we'll help… -
I’m sure we all remember and can point out all the studies saying that ONE glass of wine a day… -
Happy Friday, Friends! This week, I will be going over Split Squats using a bench. If you are a Pure…
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