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Metabolic Resistance Training System
Rev your metabolism into overdrive
Personalized training in a group setting
Get some face time with our trainers
Here is a workout you can do anywhere and is a mother! With the afterburn effect you could burn 1000 cals! Watch the video below. The Workout: 50 Push-ups 50 Band Front Squats 50 Dark Spideys 25 Burpees 50 Single Arm Rows – 25/side 50 Prisoner Squats 50 Regular Spideys 25 Burpees 50 Triceps Press […]MORE INFO
It’s a common problem. You’ve been on a diet for weeks and aren’t losing weight like you thought you would. It may be because you’re consuming more calories than you think. Keep reading to discover seven sneaky habits that may be sabotaging your weight loss efforts. Mistake #1: Forgetting Liquid Calories It’s easy to forget […]MORE INFO
…but you cannot control your weight. Do you disagree with that statement? Ok, go stand on a scale and decide to lose 5 pounds. Well, how’d that work out for you? Did your weight drop on your command, or did it not budge? Nope, it didn’t budge. And yet you spend your precious time obsessing […]MORE INFO
Pure Form PFT’s 6th Transformation contest is only two weeks away! Formerly known as Stockton’s Biggest Loser, This transformation contest is open to any and all body types! You see in todays society all we tend to focus on is the number on the scale and not on our body Composition. It doesn’t matter as […]MORE INFO
Our Metabolic Resistance Training System WILL give you results you never thought possible.
Call Today to begin your TRANSFORMATION!!!